Even as I speak, it’s snowing here in Northern Colorado. Drats! I was hoping for an exhilerating hike today. I mean, come on, it’s mid-May.
What do you do on day’s where the weather doesn’t cooperate with your preferred exercise routine? Just take a day off? Not me! I can’t afford to let those pounds creep back up. Besides, exercising gives me the energy I need to handle my busy day.
I always have a backup plan available. For me, that means breaking out one of my favorite exercise tapes. I really enjoy my Leslie Sansone walking workouts. I also have yoga, pilates, and TTAPP workouts available. No matter what my mood, there’s a tape I can count on for a great workout and energy infusion.
If you don’t have a backup plan, make one. Don’t let the weather determine whether or not you’ll make your weight loss and exercise goals. Be proactive and have a Plan B!
Blessings,
Cindy
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